Calm
YOUR CAVEMAN
about me
I've suffered from anxiety just like you
I've become an expert anxiety coach through
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a doctoral degree in management strategies for anxiety
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a three-year nearly fatal illness "degree" in mastering anxiety to support physical healing
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my own journey from chronic anxiety to security
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decades of experience teaching, coaching, and mentoring
And now I'm here to help you
Publications:
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Doctoral Dissertation: Managing Music Performance Anxiety: The Appraisal Theory of Emotion as a Framework for Anxiety Regulation
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Journal Articles
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Twitchell, Adriana Jarvis; Barros, Guilherme Sauerbronn. Kirchner and Time – An Analysis of Linear and Nonlinear Time in Leon Kirchner’s Interlude I. Revista Vórtex, Curitiba, v.7, n.1, p.1-43, 2019.
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Twitchell, Adriana Jarvis. Bored With Minimalism: John Adams's First Attempts at Convoluting Simplicity. Musica Theorica, v. 7, p. 135-146, 2022.
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